Billy's Bootcamp: Cardio Bootcamp

Billy's BootCamp is a fun, powerful series that uses elements of tried and true workouts, along with signature Billy Blanks moves, to shed pounds and inches and reshape your whole body. In Cardio BootCamp, Billy takes some of the most active moves from his cardio kickboxing plans and combines them with hard-hitting interval training for maximum effect in less time.

• workout
• exercise and fitness